Best Personal Trainer
In Cambridge, MA
& Surrounding Areas
We serve customers across
Boston, Wellesley, Lexington, Quincy
About Us
Hello! I’m Jermaine, a longtime resident of Cambridge. I founded JMC Fitness out of my pride, passion, commitment to excellence and my desire to support my neighbors in maintaining their body fitness. At JMC Fitness, we know that transforming your body goes beyond simply following a workout regimen. It’s about having the right support, accountability, and expert guidance at every stage of your journey. Our approach is tailored to meet your unique needs, ensuring you stay motivated and focused on your goals. Whether you're just starting out or seeking to push past a plateau, our personalized programs are crafted to fit seamlessly into your lifestyle. With JMC Fitness, you’re not just another client; you’re part of a community dedicated to helping you achieve the results you desire. Let’s embark on this journey together and make your fitness dreams a reality!
Jermaine - Cambridge
Our Services
One-on-One Personal Training
Customized workout plans tailored to individual fitness goals. - In-person training sessions focusing on technique and form. - Progress tracking and regular assessments to measure improvement.
Group Training Sessions
Small group workouts to foster a supportive environment. - Themed classes such as HIIT, strength training, or yoga. - Team challenges to enhance motivation and accountability.
Nutritional Guidance
Personalized meal planning based on dietary preferences and goals. - Nutritional education to promote healthy eating habits. - Ongoing support and adjustments to meal plans as needed.
Online Coaching
Virtual training sessions via video conferencing. - Customized workout plans delivered through a fitness app. - Regular check-ins and feedback to ensure accountability and progress.
Fitness Assessments
Initial fitness evaluation to determine baseline metrics (strength, flexibility, endurance). - Body composition analysis using tools like calipers or bioelectrical impedance. - Follow-up assessments to track progress and adjust training programs.
Specialized Training Programs
Sport-specific training for athletes looking to enhance performance. - Rehabilitation programs for injury recovery and prevention. - Pre/postnatal fitness programs to support expectant and new mothers.
Fitness Highlights: See My Services in Action
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100% SATISFACTION GUARANTEE
We understand how important your fitness journey is. That’s why we approach every session with careful attention to your individual needs and goals. If you're not completely satisfied, we’re committed to working with you until you achieve the results you desire. Your success is our top priority!
Premium. Reliable.
Personal Trainer
Experienced Trainers
With 5 years of fitness training experience, ensuring they have the expertise to guide clients effectively. Additionally, each trainer undergoes a thorough background check to guarantee a safe and trustworthy training environment. We are committed to delivering professional, high-quality personal training services that clients can depend on.
Industry Gold Standards
We utilize the latest and most advanced fitness tools and techniques to ensure the best possible outcomes for every client, delivering high-quality training with precision and efficiency.
Affordable
We offer affordable, locally focused personal training, delivering high-quality fitness coaching at competitive rates. By staying connected to the community, we understand the unique needs of our clients and tailor our services accordingly.
When you need effective, reliable, and trustworthy fitness support, we’re the tutoring team you can count on every time to help you succeed.
TESTIMONIALS
What others are saying
Coach Jermaine went beyond excellent athletic training and conditioning but also taught me so much about discipline and mental strength.
I definitely experienced the most growth training under him.
- Victor Delaney Sire
Working with JMC was an unparalleled experience. Learning from someone who excelled at the collegiate level in track and field—an achievement I aspired to—was invaluable.
Jermaine was both knowledgeable and motivational, inspiring his athletes in remarkable ways. He is a great coach and mentor who truly inspired me.
- Johnny Emmanuel
Words cannot express the gratitude I have towards Jermaine. Two years ago, my 13 yo daughter, Olivia, suffered a hip injury while running, which sidelined her for months.
Fortunately, we found Jermaine who was the biggest factor in helping her recover and compete again. He is extremely knowledgeable and has extensive experience with training athletes at all levels. Jermaine put an immense amount of effort into correcting Olivia’s sprint mechanics, he helped her to get stronger and significantly improved her block starts and hurdling technique. Jermaine is always upbeat, on time and super fun to work with. He will definitely help you reach your goals!
- Jamie K.
Blog
JMC Fitness Tips
Get quick, actionable tips and expert advice to help you make the most of our services and stay informed.
Stay Consistent with Your Workouts
Staying consistent with your workouts is crucial for achieving your fitness goals. Treat your workouts like important appointments by scheduling them into your calendar, making them non-negotiable. Finding a workout buddy can help keep you accountable and make exercising more enjoyable. Additionally, set small, achievable goals to track your progress and celebrate your accomplishments along the way. This will help maintain your motivation and commitment to your fitness journey.
Fuel Your Body Right
Proper nutrition plays a vital role in supporting your fitness journey. Make it a priority to include protein in every meal, as it aids in muscle repair and growth. Staying hydrated is equally important; aim for at least eight cups of water daily to keep your energy levels up and your body functioning optimally. Preparing healthy snacks in advance can help you avoid unhealthy food choices when hunger strikes. Focus on whole, nutrient-dense foods to fuel your body effectively.
Focus on Form and Technique
Focusing on proper form and technique is essential for preventing injuries and maximizing your workout effectiveness. Start with lighter weights to master your form before progressing to heavier loads. Using mirrors or recording yourself can provide valuable feedback on your technique, helping you identify areas for improvement. Take your time with each rep, emphasizing controlled movements rather than rushing through your sets. This approach will enhance your strength training experience and lead to better results over time.
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STILL NOT SURE?
Frequently Asked Questions
For more information, check out our FAQs below for quick answers to common questions.
How quickly can you schedule a service?
We strive to offer same-day or next-day training sessions whenever possible. Our team works diligently to accommodate your schedule, ensuring prompt and reliable support for your fitness journey.
What guarantees do you offer on your work?
We stand by our training services with a satisfaction guarantee. If you're not completely satisfied with your fitness experience, we’ll do everything we can to make it right—your success is our top priority.
What areas do you serve?
We proudly serve Cambridge and nearby areas. If you're unsure whether we cover your location, feel free to contact us for confirmation.
Are your trainers licensed and insured?
Absolutely! All of our trainers are fully qualified, background-checked, and vetted to ensure your safety and provide you with peace of mind.
BUSINESS HOURS
MONDAY TO FRIDAY
8:00Am - 5:00pm
SATURDAY - SUNDAY
Closed